Stressed teens benefit from coping online, but a little goes a long way

An adolescent's day can be filled with a dizzying array of digital technologies. For many teenagers, being online is a way to pass the time and communicate with friends. Cell phones and social media can also help teens cope with stressful events -- as long as they strike the right balance between spending time online and pursuing other coping activities.

source https://www.sciencedaily.com/releases/2021/08/210824135308.htm